Osteochondrosis is a disease that has accompanied humanity throughout its history. This disease is the cost of bipedal locomotion. Spinal pain occurs throughout life in 80% of the world's population. For many patients, they are a manifestation of the main symptom of the pathology of the intervertebral discs. More and more people are turning to folk remedies for osteochondrosis for safe treatment.
What is osteochondrosis
Dystrophic disorders of the intervertebral discs, resulting in disturbances in the blood supply and functions of the spine, are called osteochondrosis. Experts call this disease "rejuvenating": if previously it was diagnosed in people over 45, today, more and more often, patients in their thirties are turning to vertebrologists (doctors specializing in the treatment ofvertebrae).
The main symptom of osteochondrosis is the protrusion of the fibrous disc into the spinal canal. This leads to the destruction of the intervertebral ring, a decrease in the gap between the vertebrae, pinching of the nerve endings, accompanied by severe pain. The main causes of the disease:
- sedentary lifestyle;
- prolonged stress on the spine;
- trauma;
- violation of metabolic processes in the body;
- genetic diseases;
- overweight.
Osteochondrosis can affect the cervical, thoracic and lumbar spine. You should urgently see a doctor if the following symptoms of the disease appear:
- sharp pain in the spine;
- numbness of the limbs;
- frequent muscle spasms and cramps;
- headache;
- dizziness with a sharp change in the position of the body;
- unpleasant tingling sensations - "goose bumps" in the back.
Treatment of osteochondrosis with folk remedies
Degenerative changes in the intervertebral discs are accompanied by exacerbations that cause severe discomfort to the patient due to severe pain. How to treat osteochondrosis? Folk remedies are an additional treatment method for drug therapy and are effective during the recovery period. Only when the exacerbation of the disease is eliminated under the supervision of experienced doctors, it is possible to use drugs according to the prescriptions of naturopaths to inhibit destructive (destructive) processes, to regenerate damaged tissuesof the musculoskeletal system.
Folk remedies are beneficial only with prolonged use. In the treatment of osteochondrosis, the following have been shown to be effective:
- warming compresses with ointments made according to folk recipes;
- rub with tinctures with natural ingredients;
- ingestion of herbal decoctions;
- baths with the addition of medicinal solutions.
In order for these measures not to harm the patient, you need to remember some of the rules for using folk remedies. You can not :
- Apply warming compresses to the swollen areas during an exacerbation.
- Patients with hypertension (high blood pressure) take a hot bath.
- Use folk remedies to "remove salts" from the body with osteophytes (growths on the surface of bone tissue), as this does not reduce the deforming growth.
- Apply direct self-massage to diseased vertebrae.
Herbal treatment
For the treatment of osteochondrosis in folk medicine, herbs are used. You can use the pharmacy version of herbal remedies or prepare them yourself. To prepare a medicine for osteochondrosis, you need to take in equal proportions the plant material indicated by the recipe, pour hot water (at the rate of 1 tablespoon of collecting spoon per 250 ml of water) andcook over low heat for 15 minutes. Filter the resulting broth. The best result is obtained with prolonged use (at least a month), half a glass per day.
Collection of herbs for osteochondrosis:
- Viburnum flowers, nettle, peony, cloudberry leaves, anise fruit, angelica stems, string, yarrow, poplar buds. Take every hour after meals.
- All available parts of the plants are used: oats, St. John's wort, motherwort, pine (preferably buds), lingonberries, blueberries, sage, milk thistle, highlander, lavender. The broth is drunk freshly prepared 6 times a day after meals.
- Calendula flowers, strawberries, birch leaves, all parts of chamomile. Take twice a day.
- Lemon balm, thyme, cinquefoil, plantain, rosehip fruit (leaves). The broth is drunk daily 3 times, regardless of the meal.
Ointments
The basis of ointments made according to the recipes of traditional medicine are oils, fats of plant and animal origin. The natural ingredients are able to quickly penetrate through the skin and muscle tissue to the damaged structures of the musculoskeletal system. Folk remedies for osteochondrosis of the cervical spine in the form of ointments:
- From bay leaves and juniper. Laurel essential oils are able to quickly reach the affected areas of bone tissue, stimulating blood circulation, improving cell regeneration. Juniper enriches the place where the ointment is rubbed with vitamins and microelements, restoring metabolic processes. To prepare a medicine you need:
- Powder the dry bay leaves with a mortar and pestle. For this it is better to use non-metallic devices.
- The chopped juniper needles are chopped until a homogeneous green mass is obtained using a blender.
- Mix the herbal ingredients with butter (1 tbsp of all ingredients).
- Leave the resulting product for 12 hours to activate the biocomponents on the lower shelf of the refrigerator. Store in the same place. Rub the sore spots daily in the morning and evening.
- Hop cones. The plant has anti-inflammatory properties:
- You can buy a drugstore collection or dry the plant yourself. Grind in any way available in powder.
- Mix with pork fat in a 1: 1 ratio. In this case, the smallest vegetable particles should be evenly distributed over the fat base.
- Apply the ointment to the affected areas by massaging three times a day. Be sure to perform the procedure before bedtime.
- Fir and turpentine:
- Melt 150 g of pork fat in a double boiler.
- Add 2 tbsp. spoons of beeswax.
- Simmer the mixture on the heat for 20 minutes, until it becomes homogeneous.
- Mix the cooled base with 1 tbsp. spoon of ammonia, trying not to inhale its vapors.
- Transfer the ointment to a glass jar. Keep refrigerated.
- Rub the areas where pain is most felt daily (no more than 3 times).
- Egg and vinegar:
- Beat the egg.
- Mix with 100 g of melted butter, pour 2 tbsp. tablespoons of vinegar.
- Mix the ingredients to obtain a homogeneous mass.
- Transfer the medication to a ceramic or glass container. Keep refrigerated.
- Rub the areas affected by osteochondrosis with ointment before bedtime.
Friction
Folk remedies are effective for osteochondrosis of the cervical spine in the form of rubbing containing alcohol. Alcohol is able to quickly warm the soft tissues of the body, due to which the active components of therapeutic agents instantly penetrate into the damaged area of cartilage or bone structure. The drug relieves pain and improves regenerative metabolic processes in the affected area.
Vodka, radish, honey, salt
Black radish and honey are actively used in folk medicine for the preparation of drugs for the treatment of colds, viral diseases and inflammatory processes of the respiratory system. These components also have a therapeutic effect in osteochondrosis, if they are part of an alcohol-based rub. To prepare an effective anti-inflammatory agent for dystrophic disorders of the intervertebral discs, you need:
- Wash the black radish, grate it finely without removing the skin.
- Mix 1. 5 cups of the resulting root vegetable mass with 1 cup of honey.
- Add 2 tbsp. tablespoons of table salt (iodized).
- Pour 100 ml of vodka, mix the ingredients well.
- Let the medicine steep for a day.
- Apply externally as a warming and pain reliever.
Ginger, ghee, garlic
Ginger and garlic are known for their composition rich in vitamins, trace elements, phytoncides (plant disinfectants), essential oil. Traditional medicines, which include these plants, relieve swelling and pain, promote the regeneration of body tissues. To prepare the grind you will need:
- Separate the cloves of a head of garlic from each other and peel them.
- Remove the skin from the ginger root with a knife. Its weight should be approximately equal to the weight of the peeled garlic cloves.
- Grate the ingredients on a fine grater.
- Add a little ghee to the resulting mass. Stir until smooth.
- Store the product in the refrigerator for up to 7 days.
- Rub the sore spot as needed.
Grandma's rubbing for osteochondrosis
Elderly people know many ways to relieve inflammation in osteochondrosis using folk remedies. The recipe below is good for people who are not allowed to take oral pain relievers. The therapeutic effect occurs after 4-5 times of application. Rubbing has no contraindications, you can use it an unlimited number of times. Prepare a heating agent as follows:
- crush 10 tablets of analgin;
- mix the powder with 300 ml of medical alcohol;
- add camphor alcohol and iodine to the solution (10 ml each);
- rubbing on intact, clean, dry skin over an area of the body where pain is felt in osteochondrosis.
Healing baths
With osteochondrosis, baths with herbal infusions give a good therapeutic effect. Hot water with decoctions of herbs has a relaxing effect on the muscles, is able to relieve soft tissue spasms, tension in the spine. A patient with osteochondrosis feels relieved that infusions of medicinal plants, passing through the skin in the body, relieve inflammatory processes, have an anesthetic effect. Upon entering a warm environment, normal blood circulation is restored.
An excellent pain reliever for osteochondrosis are baths with chamomile, pine and spruce needles, birch leaves. The ingredients can be used together or separately. To prepare the solution you need:
- Put 500 g of vegetable matter in a saucepan and cover with water so that it covers it by 10 cm.
- The composition is brought to a boil.
- Let infuse under the lid until cool.
- Filtered, poured into the bath.
- The optimal duration of the procedure is 15-20 minutes.
Heating pads
Treatment of osteochondrosis with traditional methods involves the use of compresses made from herbal ingredients. The pain and inflammation accompanying this disease is relieved by heating the tissues, relaxing them deeply, activating the blood circulation and delivering healing components with blood to the affected area of the body.
With osteochondrosis, it is recommended to put compresses at night. It is necessary to soak a cotton towel with the prepared solution. Apply to a sore spot, wrap in plastic wrap and wrap with a warm scarf or blanket. It is believed that the therapeutic effect will be significant if a burdock or cabbage leaf is applied instead of a film. It is recommended to change the composition of the drug every 3 days. Recipes of mixtures for heating compresses:
- Mix honey, vodka and aloe juice in a ratio of 2: 3: 1. The resulting mixture should be insisted for 12 hours before use.
- Fill a 0. 5 liter glass bottle with ¾ ripe elderberries and rubbing alcohol. Soak for 7 days in a dark place. Filter before use.
- Finely grate the potatoes, mix with liquid honey (1: 1). Do not keep for more than 2 hours.
- Knead a slightly stiff dough with flour (200 g) and water. Leave it on the bottom shelf of the refrigerator for 2 days. Lubricate the sore point with turpentine, cover with a cake of dough, wrap. Keep until a burning sensation appears. Repeat the procedure every two days. The dough can be used 3 times, then another cake is made.
Horseradish leaves
Horseradish leaf compress is an effective remedy for osteochondrosis. The plant contains a huge arsenal of useful substances that can remove toxins and salts from the body. A freshly cut leaf is used for the compress. It is immersed in boiling water for a few seconds. Place between a double-folded towel to remove excess moisture. Apply the sheet to the sore spot with the smooth side (still hot). Immediately covered with plastic wrap and wrapped in a woolen scarf. The compress is left overnight.
Salt
The healing properties of salt have long been known to Chinese and Hindus. Later, this knowledge began to be used in Europe. Folk remedies for the treatment of osteochondrosis with salt:
- Salt baths. 5 kg of salt are dissolved in boiling water. The brine solution is poured into the bath (150 L of water at 38 ° C. ). A 30 minute treatment can relieve pain. After bathing, it is advisable to drink medicinal herbal tea and go to bed.
- A mixture of salt and soda. Roughly scrub half a bar of brown laundry soap. Add 1 teaspoon of baking soda, 3 teaspoons of salt and 100 ml of vegetable oil heated in a double boiler. Stir the ingredients until smooth and leave in a dark, warm place for 3 days. The resulting mixture is lubricated in the places where the pain is felt most strongly in osteochondrosis. The course lasts 2 weeks. After 5 days, treatment can be continued.
- Application of salt with kelp. Salt is dissolved in water (12: 1 ratio), 2 dried seaweed briquettes are added. Insist 30 minutes. The tool is used in the form of a compress at night.
- Rubdowns (wraps). Add 1 tablespoon to 1 liter of water. a spoonful of salt, boil, cool. The procedures are carried out using a towel (diaper) moistened with warm saline solution.
Folk remedies for internal use
To combat osteochondrosis, there are many folk remedies from which the patient can choose the appropriate method of treatment. One of the best ways to treat dystrophic intervertebral disc disorder is by taking natural medications by mouth. Meals for this should be divided: 5-7 times a day. Here are some of those recipes:
- The recipe described above for making rub from radish, honey, salt and vodka is also suitable for ingestion, 1 teaspoon three times a day, 20 minutes before meals. The course is 7 days. The best therapeutic effect is achieved with the simultaneous application of the agent externally and internally.
- Pass the parsley root (250 g), its herbs (100 g), the lemon with the zest (250 g) through a meat grinder. Combine the ingredients in a bowl. Add 300 g of honey to the mixture. Mix well. Keep refrigerated. Apply 1 tbsp. spoon one hour before meals for 30 days.
- Grind in equal parts the young asparagus, the tricolor violet grass, the birch buds, the bearberry leaves, the corn stigmas. Pour a tablespoon of the mixture of herbs with boiling water and leave in a container with a lid for 20 minutes. Take an infusion of 3 tbsp. spoons 2 times a day, regardless of mealtime for 14 days. Prepare a fresh serving each day.
- Remove the green rind from the watermelon, dry it in the oven, grind it into a powder. Take before meals with water: the first week - half a teaspoon twice a day, the second - 1 teaspoon, the third - 1 teaspoon three times a day.
- Chop 3 kg of walnut kernels and put in a jar, pour 500 ml of vodka, let stand for 2 weeks at room temperature. Use the tincture 1 teaspoon per day anytime that's convenient for you.
- Boil a glass of chopped sunflower roots in 3 liters of water for 5 minutes. Consume 100 g before meals. Store the broth in the refrigerator. You must drink it in 3 days. The course lasts 3 weeks.
- Put 4 blackcurrant leaves in a thermos, pour 500 ml of boiling water, leave to stand overnight. The liquid should be drunk within 1 day. The course lasts one month.
- Dried dill seeds (1 glass) pour 500 ml of vodka. Insist 10 days. Drink 1 tablespoon for a month. spoon a day before meals.
- Crush the chopped woodlouse herb in a mortar until the juice is released. 1 tbsp. pour a spoonful of raw materials with 250 ml of boiling water. Insist for half an hour. Divide into 2 portions. Drink daily for a month.